SPRING TRYOUT SCHEDULE
BASEBALL:
Tryouts grades 10-12 March 18-22 3:00pm-5:00pm
Freshman tryouts only March 20-23 3:00pm to 5:00pm
TBA/Weather
Please be prepared for indoor or outdoor practice depending on weather
SOFTBALL : tbd
Saturday March 18-19 10-12pm on Wakeman weather permitting
and March 20th 3:00pm -5:00pm
BOYS LAX:
Saturday March 18th - PJ Romano Turf
8:00 - 10:00am - Freshmen + Sophomores
10:00 - 12:00pm - Juniors + Seniors
Monday March 20th - Wakeman B Turf
3:00 - 4:30pm - Group 1 (Frosh + Sophs)
4:15 - 5:45pm - Group 2 (Juniors + Seniors)
Tuesday March 21st - Wakeman B Turf
3:00 - 4:30pm - Group 1 (Frosh + Sophs)
4:15 - 5:45pm - Group 2 (Juniors + Seniors)
GIRLS LAX:
Sat 3/18 12:30-4:00 PJ Romano
Sun 3/19 10:00-1:30 PJ Romano
BOYS RUGBY
Our pre-season begins next week when we will train Monday's, Wednesday's and Thursday's 3-5 pm through the month of February (off for Feb break), before our season begins in March and runs through middle June.
GIRLS RUGBY
BOYS OUTDOOR TRACK
The first two weeks of practice will be tryout weeks. Remaining on the team for the rest of the season will be determined not by ability, but by dedication to coming to practice and working toward improving. Therefore, it is very important that you make every effort to start practicing on March 20 and remain consistent during the season.
Also, boys trying out for the Outdoor Track Team should be able to either attain one of the following standards in the technical events during the tryout period or be ranked in the top four on the team in a technical event:
Event Grades 10, 11 & 12 Grade 9
High Jump 5-0 4-10
Pole Vault 8-0 7-0
Long Jump 16-0 15-0
Triple Jump 32-0 30-0
Shot Put 30-0 28-0
Discus Throw 80-0 60-0
Javelin Throw 90-0 70-0
100 Meter Dash 12.9 13.5
200 Meter Dash 26.5 27.5
110 Meter Hurdles 22.0 25.0
300 Meter Hurdles 51.0 56.0
Failure to meet these minimum standards simply means that you will not compete in these events and that to remain on the team you must compete in one or more of the following no standard events: 400, 800, 1600 or 3200 meter events.
These events have no standards and are open for everyone. However, it is strongly suggested that you should be able to achieve one of the following criteria during the first week of practice: One Mile Run: Seniors – 6:00, Juniors – 6:20, Sophomores – 6:40 and Freshmen – 7:00. OR – Three Mile Run: finish nonstop at any pace without walking.
Relay competitors will be selected as follows:
4 X 100 Relay from the 100, 200, 400 & 110HH competitors.
4 X 400 Relay from the 200, 400, 800 & 300HH competitors.
4 X 800 Relay from the 400, 800, 1600 & 3200 competitors.
GIRLS OUTDOOR TRACK
Girls track
March 15th 3:00 - 4:00 pm Field house- this is a meeting only
March 16th 3:00 - 4:00 pm Field house- this is a meeting only
BOYS TENNIS
Saturday March 18, 1:30-4:30 @ Staples Courts
Monday March 20, 3:00-4:30 @ Staples and Town Farms Courts
Tuesday March 21, 4:30-6:30 @ Staples and Town Farms Courts
Wednesday March 22 - TBD
*Please bring rackets, water and dress warm*
GIRLS TENNIS
3/18 Saturday: 10:30 am - 1:30 pm
3/19 Sunday: 12 pm - 3 pm
3/20 Monday: 4:30- 6:30 pm
3/21 Tuesday: 3 pm-4:30 pm
3/22 Wednesday: TBD
BOYS VOLLEYBALL -
Boys Volleyball tryouts
Monday March 20th 3:10pm-5:30pm in gym--
GIRLS GOLF
Mandatory Team Informational Meeting
Wed. March 15 from 3:00-3:45pm at Staples, Room 186
Golfers should plan 3:15-5:45/6pm depending upon assigned tee times. Tryouts are rounds of 9 holes, at least 4 days between March 20-23 and March 27-30.
To prep for tryouts golfers should be practicing at indoor simulators, outdoor heated driving ranges, or outside (weather permitting).
Players need their own golf clubs, balls, etc. and should have golf experience.
GIRLS WATERPOLO-
TRYOUTS ARE AT SHS POOL
-Tues March 14 @ 7:00pm -8:30pm ,
Wed March 15 @ 5:30pm - 7:00pm
Thurs March 16 @ 7:00pm - 8:30pm
SAILING - TBD
